• Content Count

  • Joined

  • Last visited

About Shakti

  • Rank

Profile Information

  • Gender
  • Location
    New York
  1. Hi, Friends. An update: that period was not a happy surprise, but I do think it was a symptom of a hormonal shift toward balance. I just didn't expect anything like that to happen so quickly. The bleeding was more normal than I've experienced in a year or so -- consistent, no clots, so pauses. On the last day I had a migraine. Not awesome. But-- now on day 9 of the Whole30, I feel so good I just had to say something. Like a fresh breeze has blown through my (bodily) home. I mean, I really, really feel good. And not just because I'm not in pain. I feel somehow like I've taken a deep breath w
  2. I'm on day 3 of my second Whole30, and began my period suddenly last night. I mean, really suddenly, 9 days early, no warning at all. That has never happened to me. It was really a bummer because today I don't feel awesome, and I was hoping to do yoga one more time before my holiday ended. Bleh.