• Content Count

  • Joined

  • Last visited

Posts posted by Shakti

  1. Hi, Friends. An update: that period was not a happy surprise, but I do think it was a symptom of a hormonal shift toward balance. I just didn't expect anything like that to happen so quickly. The bleeding was more normal than I've experienced in a year or so -- consistent, no clots, so pauses. On the last day I had a migraine. Not awesome.

    But-- now on day 9 of the Whole30, I feel so good I just had to say something. Like a fresh breeze has blown through my (bodily) home. I mean, I really, really feel good. And not just because I'm not in pain. I feel somehow like I've taken a deep breath with all my muscles. Much less tension everywhere.

    I don't know what the next days will bring, but I'm cool with it. I'm in.

  2. I'm on day 3 of my second Whole30, and began my period suddenly last night. I mean, really suddenly, 9 days early, no warning at all. That has never happened to me. It was really a bummer because today I don't feel awesome, and I was hoping to do yoga one more time before my holiday ended. Bleh.