LydiaJo

@MadyVanilla The ingredients for the stake bites and sweet potatoes are now on my shopping list. Thank you for sharing.

Jen, you didn't say how old your child is. If they are eating "real people" food, don't make separate meals for them. When my daughter was a toddler, she thought steamed broccoli was a snack food.

When I first joined Whole 30, this was the only place I needed to read and post. The forum doesn't seem to be very active. I try to not go down the social media rabbit hole so where would be the best place to keep up what the January reset? Thanks for any and all help.

@MadyVanilla Looks like you've created a great plan for yourself.

Keep it simple. I don't make items that take 8 items and 6 spices or have lots of steps.

How does everyone keep track of recipes? I haven't really found a program I like.

I'm back for the January Whole 30. Life is going on and I am getting older. It's time for me to be kind to me.

I would ask your pharmacist. Most doctors don't learn much about supplements or drug interactions.

I've restarted several but each time I learn more about myself and change my habits.

Best wishes.

This is my redo post for day 1. I need to do this for my mental and physical health. Meal 1: 2 eggs, mushrooms, coffee with coconut cream Meal 2: (created by my daughter) salmon with toasted coconut and mango, green smoothy with coconut milk added a little olive oil to mine.

Good afternoon. I am redoing whole 30 as this quarantine has been very hard on me mentally and physically. My weight has gone up and I just don't feel healthy.

My daughter and I have go-to depression busters. get out of bed take a shower put on make up/ or moisturizer eat protein meal then if need be, go back to bed and start over LOL

For me, I find that if I have a large portion of fat with my first meal that I am not hungry until after 2 or 3. I do try to east a small meal at by 230. YMMV

Day 4 I managed to sleep in again so meal 1 wasn't until 1145. Off to shop for veggies at the market. Then prep for the work week. Stayed complete but only had 2 meals and a CHOMPS stick before going to the club. I feel like I made a success of a weird day.