LydiaJo

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  1. Like
    LydiaJo got a reaction from ChristyJ in Who's starting 1/1?   
    Tomorrow will be a real test. It's going to be a work day. I've already packed some basics. After dinner I will pack up the leftovers.
  2. Like
    LydiaJo got a reaction from ChristyJ in Who's starting 1/1?   
    Day 3 and all is mostly well. I find that I am not hungry for meal 3. I'm on plan but eating a very small meal at night.
  3. Like
    LydiaJo got a reaction from ChristyJ in Who's starting 1/1?   
    Try building a new association. A special iced tea or other drink.
  4. Like
    LydiaJo got a reaction from ChristyJ in Who's starting 1/1?   
    Good afternoon all. I'm starting the new year with Whole 30 and a positive mindset.
  5. Thanks
    LydiaJo got a reaction from Ame63 in Breakfast ideas with no eggs and no meat   
    Instead of thinking breakfast, lunch, dinner... think meals 1, 2, 3.
  6. Like
    LydiaJo got a reaction from Hope4Overcomers in Starting August 20!   
    Starting week 2. I hope everyone is still going strong. I have noticed some changes. My knees don't hurt. I'm not as bloated. I wake up more rested.
    hugs
  7. Like
    LydiaJo got a reaction from Hope4Overcomers in Starting August 20!   
    Starting week 2. I hope everyone is still going strong. I have noticed some changes. My knees don't hurt. I'm not as bloated. I wake up more rested.
    hugs
  8. Like
    LydiaJo got a reaction from Elizabeth33 in Starting August 20!   
    @CCLaymon,
    My daughter is a senior this year. I'm so not ready for her to go off to college, Good eating on the cruise. You might want to take your own olive oil for your salads. Also, check with the cruise line and ask about the food prep.
  9. Like
    LydiaJo got a reaction from Elizabeth33 in Starting August 20!   
    Finishing day 2 and feeling great. I'm using my leftovers from dinner for my 1st meal the next day.
     
  10. Like
    LydiaJo got a reaction from Elizabeth33 in Starting August 20!   
    Re start on 20 Aug. Messed up this morning. After working 24 hours I went out to breakfast with the team. Lets just say you should never go out to eat when you are over tired.
  11. Thanks
    LydiaJo got a reaction from Ame63 in Breakfast ideas with no eggs and no meat   
    Instead of thinking breakfast, lunch, dinner... think meals 1, 2, 3.
  12. Like
    LydiaJo got a reaction from Sweeden17 in Starting the Whole30 on 7/23   
    I will be starting Monday as well. Well, it's a restart, re commitment to me.
    WE CAN DO THIS!
  13. Like
    LydiaJo got a reaction from Elizabeth33 in Starting the Whole30 on 7/23   
    Yes! We do. One meal at a time and planning. Off to do the shopping with list in hand.
  14. Like
    LydiaJo got a reaction from Elizabeth33 in Starting the Whole30 on 7/23   
    Yes! We do. One meal at a time and planning. Off to do the shopping with list in hand.
  15. Thanks
    LydiaJo got a reaction from Raenstorm in Newbie - Starting 7/23/2018   
    @Raenstorm
    Don't forget your fats. They really will help keep you full. Keep something to drink where you can get to it.
     
  16. Thanks
    LydiaJo got a reaction from Raenstorm in Newbie - Starting 7/23/2018   
    @Raenstorm
    Don't forget your fats. They really will help keep you full. Keep something to drink where you can get to it.
     
  17. Like
    LydiaJo got a reaction from Stevi Jacobs in Breakfast sugestions?   
    I have always eaten leftovers in the morning. Even as a child.
  18. Like
    LydiaJo got a reaction from Stevi Jacobs in Breakfast sugestions?   
    I have always eaten leftovers in the morning. Even as a child.
  19. Like
    LydiaJo got a reaction from GabiPatricia in Restart, Reset, Regain control   
    @GabiPatricia
    I've gone down this road several times but seem to get derailed. Each time I learn more about myself. I've done away with the focus issue by having 6-10 pre cooked meals in the freezer. Because I often work from up to 16 hours, I always take 2 meals with me to work. You know the what to do, focus on the why.
  20. Like
    LydiaJo got a reaction from Swedith in Milk alternative   
    My daughter (now 15) went for a bottle to a cup. She didn't use a sippy cup or straw. "Milk" was in a bottle, water or juice was in a cup. When she gave up the bottle, she was done with milk. That's just the way it was.
  21. Like
    LydiaJo got a reaction from Ronnie is a grown woman in First Timer - Starting January 9th!   
    I'm also starting on the 9th.
     
  22. Like
    LydiaJo got a reaction from Whissper in January 9th Start date First time around   
    Ready
    Tomorrow is day 1. I'm ready and hope everyone else is. Dinner tonight was W30 to jump start tomorrow.
  23. Like
    LydiaJo got a reaction from Whissper in January 9th Start date First time around   
    Ready
    Tomorrow is day 1. I'm ready and hope everyone else is. Dinner tonight was W30 to jump start tomorrow.
  24. Like
    LydiaJo got a reaction from Whissper in January 9th Start date First time around   
    I'm also starting on the 9th. I think that makes 5 of us.
  25. Like
    LydiaJo got a reaction from snowflower in Starting Tomorrow officially11/1. Any registered nurses?   
    I'm a CRNA. We work an unspecified day,  Some days I've gone home after 2 hours and some days I've worked 16 hours.  All that plus call makes my days very uncertain. I keep lots of foods in my locker. LOL