kirbz

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Everything posted by kirbz

  1. I used to use baby foot packets all the time as carbohydrate fuel on long hikes and backcountry climbs. I'd usually alternate the yummy fruit heavy ones and the ones from Serenity Kids that are gnarly in taste but full of vegetables like sweet potato, carrot, beet, and spinach. Plus, those ones have olive oil for some added fat. So yeah, I don't see a use for these in a regular day of eating at home, but they are great fuel while doing long outdoor activities!
  2. Here's a lasagna recipe that is legit amazing! I mean, you can tell it's not noodles but everything else tastes like a delicious, traditional lasagna. This was no poor substitute, it was just yummy. In particular, the cashew ricotta substitute is delicious! https://www.paleonewbie.com/awesome-paleo-lasagna-recipe/ PS. You definitely need a mandolin so you can slice the zucchini really thin. I tried it once without and it simply isn't the same. You really, really need consistently thin zucchini for this to come together...
  3. I LOVE Paleo Running Momma. Here is her roundup for game day: https://www.paleorunningmomma.com/20-best-paleo-game-day-recipes/. Many of her recipes are Whole30 compatible, but make sure to always double check!
  4. This will be my last post here on the forum. I'm writing to officially bring to close this Whole30 chapter of my life. I have been very intentional about documenting my progress here, so it feels right to bring this to a close here as well. I will forever be grateful to all that I have learned from Whole30. I learned what I put into my body. Because, honestly, I'm not sure I ever really read an ingredient list before Whole30. I may have looked at the fat or the calories (because that's what the world told me was important) but I never much paid attention to what's actually in the f
  5. I find that spiralized sweet potato soaks up sauces well. I made this lo mein recipe (https://www.paleorunningmomma.com/paleo-pork-lo-mein-whole30/) and thought the sauces soaked up into the sweet potato noodles quite well! Especially when I made the "noodles" a little bit larger!
  6. Oh, and here are two new recipes I want to try. I'm going to log them here so I don't forget about them. I'll probably try the chili soon but the Fish & Chips will have to wait until cod comes in my next Butcher Box. Pumpkin Turkey Chili: https://www.maryswholelife.com/instant-pot-pumpkin-turkey-chili/ Whole30 Fish & Chips: https://www.maryswholelife.com/whole30-fish-chips/ Has anyone tried any recipes from Mary's Whole Life? She's new to me but these both look delicious so I look forward to trying them!
  7. @ShadowInTheKitchen and @MadyVanilla Thank you for your encouragement and kind words! I thoroughly enjoy going through this journey with you. I read both of your food logs and can definitely relate to so much of what you say. It's nice to be able to share an experience like this.
  8. Alright, here I am again. Back to Whole30 for the next three weeks. Because, well, I went completely off the rails for the last 14 days. My family came into town and while I knew I would eat some off-plan foods and a dessert or two, it became much, much bigger than that real quick. I quite literally convinced myself that it was a good idea to eat peanut butter rice krispie treats for dinner one night and then had Rocky Road ice cream for dessert. My thought process was something along the lines of "well, I'm going to go back to Whole30 soon, so I really want to eat these things I love be
  9. Thank you @MadyVanilla and @ShadowInTheKitchen for your kind words and encouragement. I did end up eating some brownies last night. I really wanted some dessert and I had some in the house as part of my COVID-19 food storage. So I baked them and I ate way more than necessary and I enjoyed every single bite and I threw away the rest. I've come to realize that I need to introduce some flexibility into my food lifestyle. As much as I would like to, I cannot just keep doing Whole30 for another month or two. I'm still struggling to understand how my mindset changed so quickly. One week
  10. Oof. I've been really struggling with cravings. I very nearly went to the store and bought a tub of ice cream. For like the last three days. I'm having some pretty intense internal battles on a regular basis. I don't think it's the peanut butter. I think the peanut butter was just a battle I lost. Mind you, it was one I was okay losing. A tub of ice cream would not be one I would be okay losing. But yeah, I'm really struggling with the long-term nature of this. I don't know what to do. Should I ease up and let myself do a little baking? Should I let myself have a "cheat" meal every week
  11. Well, I am happy to report back that I did switch pretty easily back to Whole30 after consuming an entire jar of peanut butter in a single day. I feel good about the decision to eat the peanut butter (including the amount) and I feel good about my ability to transition back and not go completely off the rails. Though I do think the peanut butter (which had added sugar, because Skippy Extra Crunchy is the only peanut butter worth eating) increased my cravings. I definitely wanted ice cream and cake and all sorts of sweet, delicious desserts this weekend. It had been a while since I'd had cravin
  12. Haha. I know it sounds kind of ridiculous but it was either commit to just eating the whole thing, throwing the rest away, or having it sit in my cupboard as a temptation. So I decided to eat the whole thing. I had scoops throughout the day and I enjoyed every bite. And I feel strong and committed today to go right back to Whole30. I’ve got eggs and sweet potato soup for breakfast, sesame chicken and cauliflower rice for lunch, and slow cooker ribs and twice baked potatoes planned for dinner! I can’t wait!
  13. Welp, I ended my Whole46 today. By eating an entire jar of peanut butter. Which was, believe it or not, a conscious decision and totally worth it. I was craving peanut butter, this has been a stressful and emotional week, and it's the first day of my period, so it felt like a worthwhile indulgence. And it was most delicious. I don't feel bad about it. Now, the challenge will be to return to healthy eating habits and not letting that be an excuse for not-so-conscious food choices! I'll check back in a few days, where I will hopefully be reporting that I easily transitioned right back into
  14. My Lebanese cookbooks arrived and I'm pleasantly surprised at the number of dishes that are Whole30 compliant. I'm going to try a few recipes in the next few days, which will be a wonderful way to incorporate a wider variety of vegetables! First up will be Bemyeh b Lahem (baby okra, lamb, and tomato stew), which was a dish I LOVED when I studied abroad in Egypt! And now I can try making it myself! And, of course, Baba Ganoujh and Fattoush!
  15. kirbz

    Pizza?

    Unfortunately, pizza, whether or not it is made with compliant ingredients, is not allowed on Whole30. It falls under the rule "Do not consume baked goods, junk foods, or treats with “approved” ingredients." See here for more information: https://whole30.com/whole30-program-rules/. Sorry to be the bearer of bad news but this is probably something best save for your Food Freedom! I highly recommend that you take something else delicious to eat for family movie night. You may not be able to have pizza but perhaps it's an opportunity to prepare something else delicious! I have lots of
  16. Well, today is Day 45. Of my fifth round. This is officially the longest Whole30 I've ever done. Woo woo. That being said... I'm not sure if I want to continue. I had thought that I would continue on until my trip to Utah next month. But, I'm starting to question that. I'm wondering if I should be experimenting more. I've never really tried just eating "healthy" but not according to a specific diet or program. Basically, I've eaten like garbage or I've done Whole30. It certainly makes me feel better than before, but is it really the best for me and my body? I can't answer that because I
  17. @Contessa Thank you! I love that saying and I don't think it's morbid at all. I love the idea of knowing how you want to go out of this world and doing something to make that happen. I want to die with my hiking boots on. Thank you for checking in and best wishes to you!
  18. Thank you! I just don't think "I want to lose weight" is enough. I think you need a soul calling to really change. And for me, that isn't caring about the way I look. It's caring about how I want to be able to interact with the world around me.
  19. I did another mountain bike ride yesterday and I made it to the top in my fastest time ever, with my lowest max heart rate ever! I did it in 36:35 with a max heart rate of 176! My previous best was 37:48 with a max heart rate of 185! Woo, woo! It doesn't feel any easier! But my body says it is! This is why I do this. Because the time I get to spend in the mountains means everything to me. And I want to be able to enjoy the mountains with my own body until the day I die.
  20. @SchrodingersCat It's strange to feel so personally benefited by something so awful, isn't it? But I'm learning to hold multiple truths within me. I can mourn for the tragedy befalling so many people and also be personally happy at the impact it has had on my life. Those feelings don't take anything away from the other. I'm kind of personally hoping that this work from home will last forever. Honestly, if it doesn't, it might just force me to make a career change that is long overdue. I really don't think I could go back. Now that I have seen how incredible this lifestyle is, I don't wan
  21. This round has really been a round for trying new recipes. And I love it! I recognize that the global pandemic is tragic and is adversely impacting people all over the world, but working from home has been an enormous blessing for me. I have so much more time and because I'm not bouncing around living in two different cities, I feel inspired to try new recipes on the regular. It's so much fun! For myself and for anyone else who reads this, I wanted to document three new favorites: Sweet Potato Soup (5 Stars): http://meljoulwan.com/2013/01/02/paleo-sweet-potato-soup/ In N Out
  22. @SchrodingersCat Thank you! I appreciate you checking in to share your support! @ShadowInTheKitchen Thank you! I'm definitely finding that my spiritual re-awakening and taking better care of my body go hand in hand. It's a big part of the alignment that I am seeking! And I totally agree that discovery of self is really the start of becoming something new! I'm excited for the journey to continue on both fronts! Thank you for your support and best wishes to you on your journey!
  23. ROUND 5 RESULTS Alright, well, I'm officially done with my Whole30 so I thought I would log my scale- and non-scale victories! I'm also planning to continue for another month, so I've added measurements, which I will compare in another 30 days. I lost more weight than I thought this round, but it felt a lot harder to see and feel the difference. Probably because it's less easy to notice weight loss when you only wear sweats! LOL. Much easier to notice when you're actually wearing real clothing, like business pants! I still continue to be disappointed that I don't have more energy b
  24. Oh, I should also note that I ordered Michele Rosen's Paleo Baking at Home and once I get into the 170s, I fully plan to start incorporating healthy baking into my lifestyle. I expect that'll be another couple of months. It was delightful looking through the book and that fact is, I want sweet treats to be a part of my life. I just want to get to a reasonable weight first. And I'll need to set careful boundaries to help me with moderation, because I am most definitely an abstainer. I would say I'd read Food Freedom Forever, because I own it and it may have some helpful tips for me, but I have
  25. I still continue to love what I'm eating and I love the way I feel. I just feel healthy. Like, my insides feel good. I have an aura of good health surrounding me. It's lovely. And it makes me feel aligned. Aligned with the vision of myself that I hold in my heart. And aligned with the woman I want to be when I'm 80 years old - active and healthy, hiking some trail in a beautiful backcountry forest somewhere. That being said, I am still so very, very tired. I slept nearly 12 hours last night and I could have slept through the day. It continues to be difficult to get out of the bed in the