foodcow

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  1. foodcow

    Your favorite Whole30 Recipe EVER?

    I think for a crowd a platter of veggies with some meatballs/kebabs is the way to go. Other party food could be baked wings
  2. foodcow

    Batch of Mayo to use up, recipe ideas?

    Add some boiled eggs with little bit of mustard and cilantro. Use it as a filling for lettuce rolls or a side with protien
  3. foodcow

    Cooking for 1

    hey, i also suggest you keep or make some Whole 30 approved spice mixes which you can add to your meats to grill or pan fry them. You can also make soups,freeze them and double them as sauces when in a pinch.
  4. Hey, You can try lettuce wraps with chicken or pork meatballs with veggies and mayo.You can even add boiled egg and mayo with some mustard. I am sure kids will love assembling it together and eating with hands. I made this for a party once and it was over before all guests arrived Chhavi www.foodcow.org
  5. foodcow

    I need SUPER easy recipe suggestions.

    Hey, It helps to create a bunch of spice rubs ready to cook your chicken breast or a fillet of fish fast. It also helps to have a basic tomato sauce in hand to add to your potatoes or meats. Also chuck fish or chicken in a aluminium foil with some garlic,lemon and olive oil and bake for 20 minutes in the oven.You can add the veggis in the same pouch. regards Foodcow www.foodcow.org
  6. foodcow

    Favorite sauces?

    Ginger-Coriander sauce Coriander stalk-Fist full(can use Cilantro also) Dry Coconut-2 tbsp Green Chilli-1 Ginger-1 thumb Salt-To taste blitz everything together with some water and you have a sauce Cashew Sauce Soaked Cashews-6 Lemon Juice-1 Lemon Dried Rosemary-1/2 tbsp Chili flakes-1 tsp Onion-1-chopped Oil-1 tsp Salt to taste Saute onion in the oil,Blitz rest of the ingredients with 2 tbsp of water and add to onions.Cook for 2-3 minutes. Regards foodcow www.foodcow.org
  7. foodcow

    Honey Replacement?

    i use finely cut pineapple to balance sweet and sour regards, foodcow. www.foodcow.org
  8. foodcow

    Please share your favorite Curry recipes here!

    Hey guys, You can make a South Indian(Kerala) Prawn curry using the below instructions. INGREDIENTSMedium sized Prawns deveined & cleaned 500 gms Coconut milk-200 ml Mustard seeds-1 tsp Cumin seeds-1 tsp Oil-1 tsp Garlic-2 cloves Turmeric-1 tsp Fresh Red or Green Chilli-2-chopped Salt to taste or 1 1/2 tsp Onion-1 large-chopped Curry leaves-10-15 leaves Kokum-2 pieces/Tamarind pulp-1 tbsp/Lemon juice-1 tbsp Pepper-1 tsp(optional) RECIPE Heat a pot on medium flame. Add the oil.Heat for 5 seconds Add the mustard seeds and cumin.When they start to splutter add the curry leaves.chilli and garlic.Saute for 10-15 seconds. Add the onion and sauté till they are light brown or golden.This should take 1-2 minutes. Add the cleaned prawn,Coconut milk and kokum or tamarind or lemon juice.Add ¼ cup of water. Season with salt and pepper.Add turmeric. Bring it to boil and cook till the prawns turn orange. regards Foodcow www.foodcow.org
  9. foodcow

    Indian Whole30 Recipes

    Thanks.. i just posted another indian recipe for Kerala Prawn Curry. you should see that too http://foodcow.org/2016/04/04/kerala-prawn-curry/ Regards, foodcow
  10. foodcow

    Indian Whole30 Recipes

    Hi guys, I am on my first whole30 here in india. It's difficult to get good whole30 approved food outside so i have to cook at lot. I have created some whole30 approved Indian meals and i thought of sharing it with you guys.Hope you enjoy it. Baked Tandoori chicken with Mushroom in Spinach Sauce Alu Tikki Taco with Salsa and Mint Chutney Pork Stir Fry with Sweet Potato fries Ginger-Coriander Basa with spicy baby potatoes Mutton Kheema with cauliflower Pulav hope you guys enjoy it Regards foodcow www.foodcow.org
  11. foodcow

    Lettuce Wraps

    Really?Are you saying that two eggs are less for breakfast?I thought 3 whole eggs plus one egg white is the maximum you should have in a day.I am not extremely physically active so dont burn a whole lot of calories. Foodcow Follow my whole30 indian journey on www.foodcow.org
  12. foodcow

    Lettuce Wraps

    Hi Guys! Made this most amazing breakfast with the Basic whole30 homemade mayonnaise recipe. Just 2 boiled eggs,some mustard,coriander leaves wrapped in crunchy iceberg lettuce.All of this is packed and held together using a skewer or a toothpick. Would really appreciate some new ideas on filling for more lettuce wraps. Foodcow Follow my whole30 indian journey on www.foodcow.org