WholeKitty

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About WholeKitty

  • Rank
    Advanced Member
  • Birthday 06/07/1985

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  • Gender
    Female
  • Location
    Brooklyn, New York
  • Interests
    Design, Painting, Interior decorating, Riding my bike, Swimming, Live music, Travel, Cats, Political theory, Fashion, Dioramas, Working on my startup DryFox, Playing with other people's kids, Feminism, Potted plants, Bunnies

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  1. WholeKitty

    Nicotine addiction, Cigarettes

    Thank you @ShannonM816 Those threads were helpful. I'm not going to wait until I quit to start the lifestyle change of an improved diet.
  2. Hi! I desperately want (need) to both change my diet AND quit smoking. In Food Freedom Forever it says to focus on quitting smoking first if you're still a smoker. The thing is, I relapse on cigarettes frequently (I've smoked for well over half my life) and I don't want to wait until I'm successfully quit to change my problematic eating behaviors and diet. I don't understand why this should be an either/or thing. I mean, isn't doing the Whole 30, even as a smoker, better than eating three bowls of cereal for dinner every night and still being a smoker on top of it? I'm weary of quitting smoking at the exact same time as starting my Whole 30 because I have a history of binging/food addiction, which I've even been in 12-step program for in the past. So needless to say, changing my diet is NOT easy for me. I'm afraid I'd be setting myself up for failure if I were to try both simultaneously. Thoughts? Should I go ahead and start, or wait until I'm quit for awhile?