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    RZolbrod reacted to Chiara in Don't over think this.   
    Can someone tell me why fruit smoothies for breakfast are not a good idea?  I had one with kale, spinach, cherries, strawberries and blueberries and a tablespoon of almonds today and this is my first day ever on the Whole 30.  I thought I was doing well, but now am curious about this comment.  I have not yet read the book but plan to, but in the meantime am curious.  Thank you in advance.