AlyssaM

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  1. Thanks for your response! This is helpful, and you bring up some valid points! Eating a hardboiled egg at 5 am as I run to the train is not the most ideal, but will give it a shot! Also, will definitely give the Ziploc bags a go. Yes, haha, I do wash my hands after a class, but I'd rather be on the safe side as I have to touch doors, my metro card etc. in the interim. Thank you!
  2. Hi all! This is my first time posting to the forum, but I am looking for a little help! I live in NYC, and I am very active. When I'm really doing well with my workout regimen, I take a morning workout class at various boutique fitness studios throughout the city. Technically, I live in queens, it takes me an hour to get to work, so I typically choose studios that are a halfway point in my commute. That being said, I don't have time to mess around in the morning. My pre-workout snack is something I can eat with 1 hand, standing in a train (so something packaged) so I usually rely on a banana and coffee (I know, not recommended). My post workout snack is the same deal, some quick protein I can scarf down walking to work, and then I have my actual breakfast once I'm at work. As a result, I also find myself relying on RX bars more than I would like. So, can you give me any recommendations for portable pre/post workout meals that include some sort of wrapping (I don't want to touch any after a class or on the train!!). Thanks in advance!