True Primal

Members
  • Content Count

    63
  • Joined

  • Last visited

  • Days Won

    1

Posts posted by True Primal

  1. Bread and dairy are huge insulin/hunger drivers, so it's possible your overall calorie intake collapsed as you mentioned originally. You could try smoothies to just drink some extra calories, or dried fruit. Smoothies are historically discouraged a bit for exactly the reason that it's easier to drink calories than eat them.