True Primal

Members
  • Content Count

    63
  • Joined

  • Last visited

  • Days Won

    1

Reputation Activity

  1. Like
    True Primal reacted to laura_juggles in pre workout drinks   
    Coffee at most. 
    Those drinks fake you out into feeling like you actually have the energy and then it turns into a vicious cycle of needing them because you're just so dang exhausted. 
    Take an extra rest day as an active recovery day as you need it while you're getting yourself weaned off those drinks.