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Everything posted by Medowsweet

  1. Should you still add a serving of fat when your meat is really fatty? I am making a big batch of chicken wings for breakfast and lunch, with skin on, pan fried in a few Tbs avacado oil. should I add a fat (such as sliced avocado or just eat with veggies and possibly a little fruit since they are already kinda a higher fat meat and fried? What about other fatty meat like lamb, or beef or pork with obvious fat oh the edges (don’t worry, I am definitely not afraid of fat! I eat lots of fat)