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  1. Like
    RLK1001 reacted to kirkor in What A Serving of Eggs Looks Like   
    Am I doing this right?

  2. Like
    RLK1001 reacted to mamakitty in What A Serving of Eggs Looks Like   
    This morning when I was "measuring" my eggs for Meal 1, of course by holding as many as possible in my hand, I almost grabbed the camera to take a photo. And then woke up the dog because I laughed so hard at myself - must spend less time lurking on the Forums!  For the record, 4 boiled eggs is a serving for me.
    Yesterday in the kitchen at work, a guy from another department was watching me "measure" my protein, by holding my cupped hands above the plate where the chicken-apple sausages were sitting.  I don't know what he thought I was doing, but I should have explained.  NO, I'm not blessing my food, I'm just trying to be compliant!
  3. Like
    RLK1001 reacted to melbournegirl in What A Serving of Eggs Looks Like   
    So I made this great breakfast of leftover cooked veges with three beaten eggs and showed off my beautiful creation still in the pan to my partner and instead of telling me how great it looked I got.... thats a lot to eat for breakfast!!!
    Was so tempted to say yeah right, 350 calories of healthy unprocessed food is bad for breakfast but your two weetbix with milk and muesli on top is the better meal? Hmmmph!
  4. Like
    RLK1001 reacted to Derval in What A Serving of Eggs Looks Like   
    Can you build a pyramid with the eggs?
  5. Like
    RLK1001 reacted to Physibeth in What A Serving of Eggs Looks Like   
    We as moderators see a lot of confusion around here on what constitutes a serving of eggs when eggs are your primary protein source. We tell you as many as you can hold in your hand without dropping but I still don't think people actually try this. So I thought I'd post a visual for you folks. It would be fun if other people added their own pictures too. Try the experiment.
    Context - I'm 5'4" female and these are large eggs.

  6. Like
    RLK1001 reacted to Robin Strathdee in The Official "Can I Have..." Guide to the Whole30   
    Hi all!
    Before you create a new can I have, take a peek at this list we've compiled of the most common "Can I Have" questions!