pibbylotter

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About pibbylotter

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  • Birthday 01/09/1994

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    Female
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    Colorado

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  1. pibbylotter

    Intolerance or Shock?

    Hey there, I am wondering how much of the reintro is just your body in shock of a food group it hasn't had in a while? For example, I had minor reactions to soy/legumes and non-gluten grains, but had pretty severe diarrhea and intestinal cramping from dairy and gluten. I tried gluten again the following days after day 10 of reintro and didn't have a reaction to whole grain bread or a mini muffin. To my understanding, this is also a lot of spectators' objection to this program. So how do I know if this is shock or if I really should never eat dairy again (my worst reaction)?
  2. pibbylotter

    Vitamin D

    Hey Tom, thanks for this link!
  3. pibbylotter

    Reintro of Dairy---Sugar V. Lactose

    @ladyshanny Oh, I see. Thanks! That makes sense!
  4. Hi, I am doing my dairy reintro day in 2 days. The book recommends eating ice cream on this day. How will I know if my potential negative side effects are from the dairy or the sugar? Has anyone else thought about this? Thanks!
  5. pibbylotter

    RX Bars

    I don't particularly care for them. So they don't taste like candy to me. I had a blueberry one while on the middle of a huge lake yesterday. Thanks! @ShannonM816!
  6. pibbylotter

    RX Bars

    Hi, I read on the website that all RX Bars are compliant, and it seemed to be an old post. Obviously Peanut Butter is out, but what about the chocolate ones? There is mint chocolate, coffee chocolate, etc. What's the deal?
  7. I found this post about the Unsweetened Vanilla Coconut Milk very helpful, thank you!
  8. pibbylotter

    Can I have caffeine?

    @MeadowLily Thanks for the idea!
  9. pibbylotter

    Can I have caffeine?

    @jmcbn yes, thank you for your feedback. I currently only use it when I'm desperate, so I'll continue that pattern. I used to take a large daily dosage of ADHD medication that I've only been weaned off of since the spring, and I am still adjusting. That is one of my major drives to do this Whole30. I also moved 5,000 ft higher in elevation so I've got altitude adjustments going on as well. I don't want to be tired ALL the time anymore!! I know that the "just want a nap" days will be rough at my desk job. But I understand that my goal should be and is to not need caffeine.
  10. pibbylotter

    Can I have caffeine?

    @jmcbn for the same purpose that everyone else drinks coffee. No, not preWO or fatburner (actually didn't know those were uses, but I guess it makes sense). I have a horrible habit of not finishing coffee and I'm not so keen on black coffee. So long answer short: just to get me through the work day like everybody else.
  11. pibbylotter

    Can I have caffeine?

    Hi, Can a Mod give the official stance on caffeine pills rather than coffee?