pibbylotter

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About pibbylotter

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  • Birthday 01/09/1994

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    Female
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    Colorado

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  1. pibbylotter

    Intolerance or Shock?

    Hey there, I am wondering how much of the reintro is just your body in shock of a food group it hasn't had in a while? For example, I had minor reactions to soy/legumes and non-gluten grains, but had pretty severe diarrhea and intestinal cramping from dairy and gluten. I tried gluten again the following days after day 10 of reintro and didn't have a reaction to whole grain bread or a mini muffin. To my understanding, this is also a lot of spectators' objection to this program. So how do I know if this is shock or if I really should never eat dairy again (my worst reaction)?
  2. pibbylotter

    Vitamin D

    Hey Tom, thanks for this link!