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I’m on my 2nd round (I’m doing back to back months) and I’m feeling so lethargic & my sugar craving is not out of control, but way stronger than it was last month. Last month I felt great! My bloat was gone, I didn’t have strong craving, my energy was amazing and wham.. this month I’ve seem to hit a wall. I feel more hungry than I did last month (there were times last month when I had to force myself to eat because I felt full most of the day). For reference I am not PMSing... when I did last month I felt a little tired and my cravings for carbs became strong, but That went away
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cravings Round 2 and Cravings and Lack of Energy
Lee1018 posted a topic in Troubleshooting your Whole30
Hi there! I’m on my second (back to back)month of Whole 30 & my cravings (sugar mostly) are stronger this month than last. Also my energy level is really low. I’m back to feeling my mid day slump. I didn’t feel like this last month. I felt great- not so tired. Not so much now. I don’t feel as bad I did when I first began, but where did my energy go? I haven’t changed any food intake this month. Any ideas?