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Found 2 results

  1. Hi everyone. I've done two whole thirties already and I love the whole thirty so much. I've gained weight since then and definitely not proud of where I'm at right now. My self control is weak. And my skin isn't as healthy as it used to be. I also have somewhat of an addiction to aspartame, gum and sweet N low. I think a lot of my lack of self control is due to lack of sleep. I'm Committed to a fresh start tomorrow and getting rid of the sugar dragon. Thank you.
  2. A new month, a new year, and a new week! January 5th is my decided start date This is my first time doing the Whole30 and I am researching up a storm. I have given myself a few weeks to help clear my pantry, set up a routine exercise time 3-5 times a week, etc. I'm even using my local library (which I have never been to before) to check out Paleo cookbooks. I have anxiety and depression issues that I feel are greatly attributed to my diet. I really want to get healthy and see if what I eat will effect my mood as well as keep my body happy. Want an accountabilibuddy? Choose me! Choose me! Let's help each other! Anyone interested?