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  1. Hi everyone, my apologies if these questions have been answered before - there's a lot of material here and I'm new! But anyway, a bit of background - I've had issues with "mystery aches", indigestion, headaches, nausea, low energy for several years...many of which have been improving since going 100% gluten free a month ago. My TSH level is subclinical (6) despite the other numbers being within range, and my doc doesn't want to put me on meds, thankfully. Unfortunately, he also thinks I should go on a vegan diet and reduce my cholesterol, despite it being within normal range. Anyway, I decided to completely ignore him and start a Whole30. It's day 13 and I'm really enjoying it! So far it's been great, very few issues, barely any cravings...despite this, I keep seeing stuff about an autoimmune protocol, and how eggs are inflammatory (is this true?). Based on my symptoms, am I a candidate for that protocol? I have no idea whether I actually have autoimmune disease, since I'm obviously gluten intolerant but not sure if I'm celiac. I've been eating eggs almost every day, plus nightshades like crazy, and spices. No problems at all, so is there something I should be looking for when I eat these foods? They're a big part of my Whole30 so I wonder if I should be concerned. Hopefully I have nothing to worry about, since I've already removed a lot of foods from my diet! Thanks