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Funniest thing ever! Today was my Day 7 and I've been completely compliant all week. Yay! I was sitting in church this morning and had to assure myself that yes it's okay for me to take communion even though it's not Whole 30 Compliant and I won't have to start all over with Day 1.
Greetings all. I am day 3 into my second round of Whole30 proper. I ate paleo for the better part of a year with a few notable breaks and then discovered this site. I partnered with a friend who like me has a host of health complaints and we went for it together. We shopped and cooked meals together and we got ourselves through it. That was last April. Over the summer we have slid considerably in what we consider "food". So we are trying again. Only this time we are bringing friends! We have been joined by 4 other women (all from our church). The reasons for joining are varied- Lupus, weight loss, weight gain, depression, to learn a discipline, to renew a commitment to health, and more. We've broken in to two groups of 3 each with my fellow survivor and I each acting as the point person for all of the questions from the newbies. But the whole group is working together to come up with ideas and encourage the rest through texts and emails and recipes and whatever else we can think of. We started on Tuesday (after Labor Day Weekend) with the exception of one woman who got really sick and postponed her start until today. So far so good and much is being learned. We are still working on baby steps since this is only day 3 but I am incredibly hopeful.