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Hi everyone, I am on day 12 and everything was going well. I came down with a cold the past couple of days and today I am dying. I didn't eat that much yesterday and today I haven't really eaten at all because I feel like I'm going to throw up. Does anyone have any suggestions of easy put together meals? I was sipping on bone broth yesterday and today which seems to be fine, but today I feel worse and my stomach is all queasy. Plus I'm so sick of cooking and need to run to the grocery store to purchase more protein, which I don't know if I have the time or energy to do so after work. This may just be me looking for sympathy and wanting to vent cause I'm stuck at work and feel like crap haha but any suggestions would be amazing! Thanks! Amy
HELP! I should be in the Tiger Blood stage. I have been 100% Whole30 compliant and still I feel as though my energy is not as "awesome" as everyone describes. Should I wait a couple of days? What could be wrong? As far as eating I ensure that I have atleast 50-100 grams of carbs a day. I only eat the "healthy" fats and I get plenty of protein. I will say I just started T25 right before my Tiger Blood stage. Could that be it? I just would hate to go through this thing and not get that awesome feeling that everyone is bragging about