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Found 2 results

  1. JessicaDolar

    Do Eggs Count as Fat?

    If I were to eat hard boiled eggs and veggies for breakfast, would the eggs count as the protein AND the fat? Or would I need to add another source of fat to the meal?
  2. Hey there, So I am looking to do a reset and I have learned recently that I have an egg sensitivity. I am willing to add fish back into my diet. Should I take any consideration to the vegan program to be sure I am getting enough protein? Or any recommendations I should take starting out. I have the book and am taking notes. I'm just worried I won't get enough protein and will get bored of fish... and ultimately fail. I want to succeed. And another silly question. More or a "Forum", "technical" question. The rules suggest to search first to see if there is already and answer to your question. How do you do a forum search? I can't seem to find a place to place keywords within the forum. Thanks!