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Showing results for tags 'Mayo'.
Hi there all, I'm new, and I'm reading It Starts With Food. In the chapter on OILS, the recommendation is to AVOID high-oleic seed oils. However, I found a recipe for mayonnaise (whole30.com/mayo) which states, "You can also use a high-oleic safflower or sunflower oil. The seeds used to make these oils have been bred to contain more healthy monounsaturated fats and less polyunsaturated fats, making their nutrition profile almost identical to olive oil." So... which is it?
Hey all! I am from Serbia and here we don't have light olive oil. What else could I use to make Basic Mayo recipe, because I really don't like the taste of olive oil in it (I have tried and it just tastes bad ). Thank you for the help!!