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Hey guys! Just wanted to holla at ya’ll and say hey! I’m starting the whole30 as of today! My main motivation to kick start this is to help with my mental health and also maybe reduce the number of migraines I get. So far i’m managed ok but I AM STARVING! No matter how much I have i’m still super hungry. This passes right?
Hi My wife and I are starting Whole 30 on Monday 12/31. Have read through the book, talked to others that have completed the program, have a plan for the first week of meals, and will be cleaning the fridge and pantry and shopping this weekend. We feel ready to go. I am looking to improve general health and weight control. My wife has a number of medical related issues (diabetes II, high blood pressure, stroke recovery and weight) we hope to make progress with as well. I am confident that once I post this, I will have committed myself to work through the 30 days. While my wife has agreed and seems committed, my greatest fear is that I will need to insist too often that she follow through. I am her caregiver and forcing choices on her can have negative impacts. By posting here I am going against my general grain of keeping things inside in the hopes of being prepared to ask for, and then finding, advice and support as needed, in the coming 30 days.
Hi Everyone, I'm doing my second one starting Thursday, November 1st. I'm a 42 year old father of 4 little ones and have been eating a ton of junk the past year or so. I'm really suffering the consequences and ready to turn things around. Also, my wife is struggling with some digestive issues (serious food restrictions) and I see this as my way of leading the way for her so it can be a little easier for her. I am a all-or-nothing personality so if I do this I'll do it 100% but if I slip even a little bit I'll crash and burn in flames of candy. Anyone out that want to join and get lots of positive support. I see there's a lot of women on here which is cool but there's got to be some men out there that want to start to improve their health. I'm thinking of doing a daily photo just to show the effects. Who's in?