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Showing results for tags 'Whole 30'.
I'm not sure why it's taken me so long to post this, but I just have to share how much Whole 30 has changed my life. I did my first Whole 30 in Jan 2019. I was having terrible migraines up to 3 times/week. I was on tons of meds for my headaches. I was even having to take meds to offset the side effects of my migraine meds. I was miserable. I was extremely overweight. I had no energy. I was having gastrointestinal issues. I desperately needed to make a change but didn't know what to do. I went for my annual exam with a new Dr in Dec 2018. I was talking to her about my migraines & other heal