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Found 4 results

  1. Hey, so for breakfast I'm having a bowl of: -1/2 avocado - one banana - two strawberries - 15 blueberries - dried goji berries - cacao nibs - acai powder - bee pollen. Is this too much sugar? I believe it's all compliant but just want to make sure this is cool. Thanks in advance!
  2. Hi there! I was looking at Sambazon Acaí puree smoothie packs online. Organic, Fair Trade, no added sugar. Being the ingredient-reading Nazi that I have become, of course I was thrown when they mentioned that it contained "less than 0.5% of soy lecithin." For the purposes of the Whole30, perhaps this is just a no-brainer. Small percentage or large, if it's listed at all, it's out this month. But I'm just curious how wary one should be of these teeny percentages of not-so-good stuff... and why would something "organic" contain them? What purpose does that 0.5% serve, if any? You should know: I'm totally of the understanding that smoothies are not the ideal way to get your fruits, and 90% of the time I'm gobbling down the actual fruit instead. But, I was interested in making homemade, Whole30 compliant acaí bowls - a healthy treat that I look forward to in warmer weather, in which the "smoothie" is just part of the whole. And, I'm on Day 13 of my Whole30, and totally loving it!
  3. Should I Stop My Suppliments?

    On the 30 day challenge and I was wondering how many of you take suppliments? I know I do but before I go further into it I was wondering if I should stop. I take a One A Day Multi-Vitiamin, Biotin, Fish Oil (dry climate in Colorado), and Acai Berry. Your thoughts?
  4. Acai

    I have just started my Whole30 and I am looking for different things to try. I don't even really know what Acai is but have heard it a lot recently. Is it Whole30 approved? Also, I am curious if anyone knows if we can have the Acai smoothie from Planet Smoothie. The menu shows that it has organic acai, apple, strawberries, bananas. Thoughts?