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  1. Hi! Starting reintroduce on Tuesday! I have never done reintroduce before, and I'm a little confused about the added sugar part. The reintroduction part on the Whole30 website says to add one thing back for a day while keeping the rest of your diet whole30, then go back to Whole30 for 2 days, fine. My question though is what about things like dairy and gluten. I saw a whole30er I follow on instagram use Noosa yogurt for dairy reintro, which for SURE has added sugar. Is it okay to have legumes/gf grains/dairy/gluten with added sugar? I've been unsure about how to reintroduce these things because most of them have added sugar. I was thinking of getting my beloved soy latte at starbucks for legumes but I know that the soy at starbucks has sugar. Any advice would be appreciated. :-)