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Showing results for tags 'adhd'.
Hello, I am wondering if any of you diagnosed with adhd has been successful with sticking to whole30. I’ve definitely have heard the benefits of cutting out gluten and dairy amongst other things when it comes to treating adhd. My issue is I have tried elimination diets (my longest up to maybe 2-3 months?) but I would lose a considerable amount of weight that would put me close to 110lbs at 5’6”. When my food choices are limited (especially ready made foods) I’d rather not eat than to have to cook. Not ideal. I have to eat a lot and I don’t feel full unless I eat at least 2500 calories a