Search the Community

Showing results for tags 'athlete'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 2 results

  1. Hello forum! I'm Batya Chava, underemployed teacher, CrossFitter, tea enthusiast, mother, afflicted with bipolar type II disorder, and sufferer of frequent migraines. Why I'm here: I lost 60lbs a couple years ago with exercise and calorie tracking, but since then I've found it hard to motivate myself to eat very healthy and not constantly "cheat." My diet isn't even close to as bad as it was when I lived off mostly pizza pops and Dr. Pepper, so I'm not really worried about being obese again, and I do hit the gym about six times a week, but the poutine and red velvet cake is holding me back athletically, and I don't feel like I have that "healthy relationship with food" that everyone's talking about. And my recovery sucks. DOMS lasts for days. The migraines. The medication for them is effective, but they happen way too often. My mood disorder, on the other hand, has been very resistant to medication. Cognitive Behavioural Therapy helps, so does exercising regularly (seriously, it probably saved my life), but I'm still cycling. Like, I can hold down a job now, but I still spend months at a time depressed. I'm willing to try just about anything at this point. I consider myself quite well prepared. I bought some paleo ketchup, made bulk breakfast sausage, and put all the dried pasta and sugary salad dressings in a box in the basement. Wish me luck!
  2. I'm a vegetarian I go to the gym 6 times a week I know the whole 30 program is anti-protein powders, snacking, and dependence on fruits. But as a vegetarian who goes to the gym a lot, these help me get through the day without energy fatigue, one of my snacks is a banana with almond butter/cashew butter or unsweetened protein powder that I blend with bananas and unsweetened almond milk. I was wondering if anyone here was a vegetarian and an athlete and how they managed to get around this.