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Found 1 result

  1. Day Fourteen, the almost-halfway point of my Whole30! I'm strongly considering extending my Whole30 to a Whole45. Honestly, I feel phenomenal, my workout recovery is easier, my energy levels are tremendously more stable, my body doesn't feel inflamed, and my outlook on life has been far more optimistic and positive. Waking up in the early-morning hours was nearly impossible; now, I wake up with the first chime of my alarm clock. Rather than plummeting energy levels throughout the day, my energy levels seem very stable. I find myself disbelieving that after a CrossFit WOD that difficult, my recovery time is significantly less than it has ever been before. I'm not experiencing bloating or inflammation in my hands and feet anymore. My general perspective seems lighter and brighter. I am thoroughly enjoying cooking and experimenting with new recipes too. The food is delicious!! I also went for five hours without eating today, and wasn't lightheaded or ill. Before Whole30, that would have never been the case. What's not to love? The only real struggle that I'm currently facing is what I believe to be detox. I've struggled with mild-moderate acne for years and tried lots of prescription antibiotics and harsh chemicals, but nothing has resolved the issue. I had moderate breakouts before Whole30, but around day seven of Whole30, I noticed a lot of new breakouts, especially around my mouth and chin. I also noticed a lot of whiteheads and very dry skin. I've heard that it often gets worse before it gets better, and I'm hoping that is true. The breakouts are definitely still here, but I feel like they may be less inflamed now, on day fourteen. I'm hoping to complete this program with clearer skin- however long it may take. I want to take 'Day 15' pictures, but is that like a measurement? I have not stepped on a scale or taken new measurements since I started the program. I'd love to compare what I look like now to the 'Day 0' photos, but I don't want to cheat at all. Feedback, please!!