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My period just arrived two weeks early even though I'm taking hormonal birth control. My period has been very regular for five years...I'm talking arriving exactly the same day and time like clockwork. Naturally this change is freaking me out. I'm on day 23 of the program and wondering if this is a common side effect? Could my diet really have such a huge effect on my menstrual cycle even while taking birth control? Any info or common experiences would help