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Showing results for tags 'blood pressure'.
Hello! I hope you are having a great day. Yes, this first day is supposed to be easy. So far everything is inline. I had my breakfast ready last night and my coffee prepped. Good start but I need to keep it up. Last night my digestive issues were extremely bad. I recently found out my issues revolve around stomach acid and am including a glass of warm lemon water before breakfast and doing a stomach acid test everyday for the next five days. I have Hashimoto's Thyroiditis and no thyroid. I also may have another autoimmune disease (my rheumatologist is monitoring me) and I have neuropathy
Hey everyone. My mother and I are both on Day 15 of our Whole30. This is my third round, and I got my 51 year old mom to join in for the first time. I really wanted her to do this round with me because she has issues with her energy levels, has many menopause symptoms, and has gastrointestinal problems. She also suffers with high cholesterol and high blood pressure. Ironically, she has never weighed over 125 lbs, and has pretty much always tried to eat as healthy as she has known how. I thought that doing a Whole30 would help alleviate some of these symptoms, but so far she has had