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Showing results for tags 'brain fog'.
Hi all! Yay, I finally figured out that I needed to create an account in here! I’m glad I’ve found you guys! I’m on day 8 and I still feel like I’m on the 3rd day. I’ve got the brain fog, headache, and hanger. There are 2 main things contributing to this, I believe. First, I’m not eating enough protein or enough in general. Second, which also leads back to 1, is I have major menu and cooking fatigue. I’m picky so my protein choices are limited. I think I’ve had eggs 7 out of 8 days and I’m sooo sick of them, it’s hard to get the whole meal down. Same with chicken. And the left