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  1. Hi everyone, My doctor recommended I follow a plan for 30 days that is very, very similar to the Whole 30. Technically it is not "officially" the W30, so I very much hope it's OK that I'm posting in here! I'm eating only Whole 30 approved foods, though carageenan and soy lecithin are not forbidden. I can't speak to my doctor about this until my next appointment which will not be for a while. If I'm out of bounds posting this, feel free to delete. I started the Whole 30-ish with bad acne. It's been chronic since I was 12. Finally figured out it was caused by food choices. After a week on the W30-ish my skin was not perfect, but it was so much better and I was acquiring a "glow." I was so excited! Fast forward: I'm in week four. The program ends this Saturday. I have not gone off plan ONCE. As of 5 days ago my skin has been reverting to it's old appearance. It's red, uneven, splotchy, and I'm having breakouts ALL OVER my face -- including my typically clear forehead. I've never experienced hormonal acne or stress acne. It's always been 100% food-caused. WHAT is going on?! I have college homecoming next weekend and was looking forward to wow-ing everyone with my skin. Now I'm scared I'll have to cake on the makeup just like I did in college. Any explanations for this strange turn of events? xoxo