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  1. Ok, so I'm on Day 28 and have done great! I am about to travel for the next few weeks and I want to stay as close to Whole30 as I can, allowing for a few treats local to where I am traveling (Montreal). My boyfriend who is from there insists that I have to try Poutine, which is french fries with gravy and cheese curds... sounds kinda gross to me but people love it there! Anyway, I was looking at Whole Foods the other day at the Applegate Farms deli meat for something that would be easy to eat on the go and travel with, and it all had "less that 2% carrageenan from seaweed." I know this is out for the Whole30, but how can something from seaweed be so harmful? And is this carrageenan different from the ones listed on Almond and Coconut Milk cartons? And is "less than 2%" going to have really harmful effects? It is so irritating after learning this much about food that almost everything you look at has some kind of harmful preservative! Also, I'm trying out some homemade turkey jerky today to take with me... really excited!