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Found 2 results

  1. SimoneB

    Chorizo and ham

    Hi, I've started my Whole30 this monday and sofar it's going fine... Energy is low today but since it's day 3 I read that it is to be expected... So all good. I'm liking the meals but finding certain things here is hard. i live in the Netherlands so most of the brands mentioned here are not to be found in these parts. Now I've been doing some research on getting a good type of sausage and I have found one very small company that makes good sausages from good meat. However, when I asked him if there was any kind of sugar in it, he mentioned that in order to dry the meat they use 4 gram of dextrose for every kilo of meat. He also told me that after drying that is all gone... Which all sounds nice, but I wanted to check before I go out and buy me some. The same goes for cooked or smoked ham, which is - or seems - impossible to find without any weird stuff in it.... But I'd really like to know what to do with the sausages... I'm guessing it's not good, but just wanted to make sure!
  2. Steve Gifford

    Breakfast options

    Found a brand of Chorizo, no MSG, no Sugar, but it does have some Nitrate. What's the ruling on having that during the month? It's not a big deal if I can't but I do love that spicy goodness with some eggs from time to time. Second question, it's not really a pancake but I from time to time would make an egg whatever you'd like to call it. two eggs, 1/2C unsweetened shredded coconut, pinch salt, and some Cinn. Sometimes add some blueberries in it as well. Has kind of a hashbrown almost texture. I haven't made them in a while but sometimes they're good on the go. What's the thought on this.