Search the Community

Showing results for tags 'coconut'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 4 results

  1. Hello dear Whole30ers! I am doing my first whole30. I am currently in Sweden and I find it quite hard to find a Coconut Milk without added sugars. However, the majority declare 0.5 gr or <0.5 gr. I checked some whole30 approved coconut milk such as Thai Kitchen and Whole Foods 365 and they declare at least 1gr. Therefore, the ones available here should be ok to consume? I appreciate your comments. Thanks!
  2. suhavisalmon

    Energy Balls

    Hi! I recently saw a recipe for energy balls with ingredients that are all Whole30 compliant, but I'm not sure if this is a dessert replacement. These are the ingredients: 2 cups medjool dates (pits removed); ½ cup roasted almonds; ½ cup almond butter; ½ cup unsweetened shredded coconut, divided; pinch of salt. I thought I would ask since I'm on day 14 and definitely NOT interested in breaking my Whole30 for this. Thanks!
  3. Hello, I am on day 1 of Whole30. I know it is still early, but I am concerned with not getting enough fat. I am not a huge fan of coconut or avocado. I don't care for the consistency of avocado or the flavor of coconut. I am looking for meal suggestions or ways to disguise these foods into my meals. I found myself very hungry at about 10am after eating breakfast at 7:15am. I ate a hard boiled egg and a small apple for a snack. Breakfast included: 1- Palm sized mango chicken sausage patty, 1/2 cup diced sweet potato home fries, a handful of blueberries, and one egg.
  4. Hello, I really want to make my own coffee creamer. I know it is preferred to drink our coffee black, but I just prefer to add something extra to my coffee to make it a little fancier. Does anyone have any good recipes? I tried just plain unsweetened coconut milk but that didn't do much for me. I've also heard that "Nutpods" are compliant, but some of the ingredients make me skeptical. Are these ingredients okay? Purified water, coconut cream, almonds, natural flavors, acacia gum, sunflower lecithin, dipotassium phosphate, gellan gum, sea salt.