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Showing results for tags 'coconut'.
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Hello dear Whole30ers! I am doing my first whole30. I am currently in Sweden and I find it quite hard to find a Coconut Milk without added sugars. However, the majority declare 0.5 gr or <0.5 gr. I checked some whole30 approved coconut milk such as Thai Kitchen and Whole Foods 365 and they declare at least 1gr. Therefore, the ones available here should be ok to consume? I appreciate your comments. Thanks!
Hi! I recently saw a recipe for energy balls with ingredients that are all Whole30 compliant, but I'm not sure if this is a dessert replacement. These are the ingredients: 2 cups medjool dates (pits removed); ½ cup roasted almonds; ½ cup almond butter; ½ cup unsweetened shredded coconut, divided; pinch of salt. I thought I would ask since I'm on day 14 and definitely NOT interested in breaking my Whole30 for this. Thanks!
Hello, I am on day 1 of Whole30. I know it is still early, but I am concerned with not getting enough fat. I am not a huge fan of coconut or avocado. I don't care for the consistency of avocado or the flavor of coconut. I am looking for meal suggestions or ways to disguise these foods into my meals. I found myself very hungry at about 10am after eating breakfast at 7:15am. I ate a hard boiled egg and a small apple for a snack. Breakfast included: 1- Palm sized mango chicken sausage patty, 1/2 cup diced sweet potato home fries, a handful of blueberries, and one egg.
Hello, I really want to make my own coffee creamer. I know it is preferred to drink our coffee black, but I just prefer to add something extra to my coffee to make it a little fancier. Does anyone have any good recipes? I tried just plain unsweetened coconut milk but that didn't do much for me. I've also heard that "Nutpods" are compliant, but some of the ingredients make me skeptical. Are these ingredients okay? Purified water, coconut cream, almonds, natural flavors, acacia gum, sunflower lecithin, dipotassium phosphate, gellan gum, sea salt.