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Hi! My name is Jen and I live in the Cleveland, Ohio area. I am preparing for my second Whole30 starting Monday, January 6th. I intended to start on the 1st and signed up for Melissa's texts, however, the holiday season was overwhelming and I didn't get the prep time I needed to start strong. I have done this before. I tried to do it two other times after a successful one and didn't complete them. I have done other forms of elimination plans working with my Functional Medicine doctor at the Cleveland Clinic and I continue to work with her. Based on my personal health I don't eat as much r
Hey everyone, My name is AE, and I am currently on my 3rd Whole30, Day 3! Background information: I've struggled with my weight my entire life, developed incredibly bad eating habits and an eating disorder in my teenage years (binge eater)... My highest weight was 100kg (about 220 lbs) and I was so miserable. I was ashamed of myself and through constant overanalyzing and fear of what others thought of me I developed an anxiety disorder, panic attacks and depression (also runs in the family, woohoo) - all of which went undiagnosed for about 8 years. 2014: Moved to a new coun