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  1. couchnest

    Starting Oct 1

    Hello! I'm in the process of reading the books so I can have an Oct. 1st start date. So far I am mostly excited because it seems like there are plenty of things to eat and since I'm not counting calories, etc. I really am just focusing on what I put in my body and fighting cravings. I have some suspicions already about certain foods and how they affect me, so I don't think this will be super eye-opening, but I am anxiously anticipating feeling better and hope to continue the better eating well beyond the 30 days. I'm not here to lose significant amounts of weight, although I won't lie, if I lost 15 pounds I would be pretty happy. I think I'm picking the perfect time to start because I have two weeks off work in Oct. for vacation and since it's a staycation, I will have better control of my days and what I am eating. It's great to meet other people going through the same things and sharing ideas and support! Right now I'm thinking about going through my cupboard and fridge, marking what is safe to consume, and then making a list of the items I need to find Whole30 subs for, if possible.