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Showing results for tags 'cravings'.
I’m on my 2nd round (I’m doing back to back months) and I’m feeling so lethargic & my sugar craving is not out of control, but way stronger than it was last month. Last month I felt great! My bloat was gone, I didn’t have strong craving, my energy was amazing and wham.. this month I’ve seem to hit a wall. I feel more hungry than I did last month (there were times last month when I had to force myself to eat because I felt full most of the day). For reference I am not PMSing... when I did last month I felt a little tired and my cravings for carbs became strong, but That went away
Hi there! I’m on my second (back to back)month of Whole 30 & my cravings (sugar mostly) are stronger this month than last. Also my energy level is really low. I’m back to feeling my mid day slump. I didn’t feel like this last month. I felt great- not so tired. Not so much now. I don’t feel as bad I did when I first began, but where did my energy go? I haven’t changed any food intake this month. Any ideas?
Hi all, I'm Daniel, I'm in my 50s and now I reached the half of my WH30 month. In some ways it's been easier that I expected, I don't do well with diets, I get angry and frustrated since day one, I don't like to be told what to do, eat, etc... Childish, I know... Form Monday to Friday is mostly ok, but on the weekend it's a nightmare !!! I'm form Spain and in my culture beer ( omg cold beer ), wine ( spanish wine of course.. ), "tapas", a good plate of cold meat with a lot of bread, a breakfast with.. Yes, a lot of fresh and crunchy bread and butter is almost a religion An