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Showing results for tags 'december'.
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I purchased the Whole30 book some months back. This past Friday, I purchased the planner which got me looking for my book. After discussing it with my husband I decided to plan and prepare now and start in December. I have have so many sensitivities, I don’t really know what’s causing them. I heard many good things about Whole30 and we’re hoping it will help when we start trying for a baby again.
I just heard about this and started to read about it. I have made a fairly quick decision that I want to try the Whole 30 program. Thanksgiving is next week and I will need some time to prepare for the program anyway so I am going to set my start date as Monday, December 1st. I have been overweight for about 14 years now, ever since my first child was born. I have gained weight at various times throughout the years. I gained weight each time I had a bought of depression. I gained a few pounds every time I tried to quit smoking and about 30 pounds when I finally succeeded. I am about 170 pounds overweight. I have gotten to the point of seriously considering bariatric surgery. I have hypertension, heart palpitations, acid reflux, arthritis in my knees, back pain, and a myriad of other problems. I need to lose weight, now! In the last 2 months I have lost about 10 pounds but I seem to be stuck. I really hope this helps me.