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Hi Everyone, I’m new to whole 30, only 5 days in. I chose to start the program because I want to lose weight, I want to clear up my skin and I’m getting married in 6 months and want to start this new chapter with better control of my life and habits. Things have been going really well, following the rules, I’ve been really positive and noticing a difference In how i feel but tonight my fiancé dropped a bomb on me that his work schedule is changing giving us only 1 day together during the week. This upset me especially since the wedding is 6 months out and he and I are planning together. This news depressed me and all I want is to eat carbs and sugar. I am a stress eater so it is killing me to know I can’t have a cookie or everything bagel to “settle my nerves”. Does anyone have tips or tricks? thanks! Christine