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  1. I am on my first round of Whole30, day 19 and feeling great! There's a birthday cake party at my office in a few days, and I am looking for strategies to cope. I could of course just not go, but this is a tiny office and my absence would be noticed, especially since we are celebrating the birthday of one of my employees. I don't usually snack between meals any more (thank you meat for breakfast!). The cake will be at 10 AM. Could I bring my own little whole30 compliant treat and eat that instead? I know the idea is to break up with treats for the most part, and I have done so. I don't want to backslide with one event, and I certainly don't want to trap myself in a tough situation (I have already sat out of work social events this month so I wouldn't be tempted). Should I bring a fruit salad with coconut cream snack or something desert-like for myself? Or is that really breaking with the whole point of this month? Ideas? Suggestions? Thanks!