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Found 4 results

  1. Ryan Oakford Posen

    Detox February - NEW

    I am starting the 'Whole30' adventure on February 1, 2019! I add the year because if not, I'll wait till next. I am looking forward to using this forum to connect with vibrant individuals (such as yourselves.) To share your life-hacks, experiences, and recipes. I am so nervous! I have an issue where sometimes I am ALL TALK. The 'Whole30' is my opportunity to finally do something that will better my life. I can't wait to connect. Whole30 will be a WHOLE lot better with you involved. I hope this is appropriate to post!? I am just reaching out to the tribe because I am going to need y'all. with so much gratitude -Ry
  2. Hi. Weird situation: ate non compliant food, had to fast 30-ish hours before the liver / stomach felt better. I then went for an easy to digest first meal : cherries. Usually a favorite of mine, I started feeling a burning sensation in my palate after 5-6 of them. Swishing (rinsing) my mouth with water was of no help. I suspect I might have been intolerant to cherries all along, but that this time my body was able to send me a 100% noise-free signal. Grateful. Take out the obstructions, and your body teaches you really well - and quickly - to distinguish between wants and needs. Thanks Whole30
  3. Hello! I'm Katelynne and I'm 24. I first did Whole30 back in December with my mom and sisters. While they experienced other symptoms (headaches, tiredness, joint pain) I didn't really have any negative side effects. The main reason for me doing Whole30 was to try and lose as much weight before my scheduled tummy tuck procedure in January. With Whole30, I lost 10lbs in a month and totally became hooked! My family and I planned to do Whole30 once every few months to cleanse ourselves and get our systems back on track. I had my tummy tuck in January, where another 9lbs of skin was removed. I had some bumps in the road, mainly fluid that hasn't fully gone away, and a terrible yeast infection. Because I was on antibiotics, an anti-yeast infection medication and was just mainly eating cereal and crackers during my recovery, I was totally on board with doing Whole30 again with my family and we started two weeks ago. I wanted to clear out my body of any toxins and start spring off with my health on track. My surgeon was actually the one that pointed out I had a rash, which appeared about 3-4 days into Whole30. I didn't think much of it at the time, but over the days it got worse. My surgeon and I believed at first the rash was due to the silicone cream I started using on my scars, and I thought it was mainly because it had a metal ball roller on it. But I haven't used the scar cream in a week and the rash has gotten worse. What started out as a small rash around my scars (lower abdomen) has moved up on my abdomen and is also now on mu back and upper thighs. I took Benadryl and Cortizone several times and the rash has not gone away. The rash is a series of smallish light red dots (some bigger then others) and does NOT really itch unless I touch it. I only just heard of detox rashes--could this be it? I like being on Whole30 but I just don't know if I should stop and wait a few more months until my body has fully healed from my surgery, and when I know for sure all my medications are completely out of my system. This scar is going on for 2 weeks and is only getting worse with all my efforts, except going off Whole30. Also does anyone have any tips to help get rid of the rash? Thanks for all of your time and help! I appreciate it greatly!
  4. Hi all with MTHFR! Help! I am day 18 and actually feeling worse than before I started. Since my body is having a hard time detoxing, I am feeling awful! At what point did your body finally get past this point? What are some things you did to help? I was a healthy eater prior to Whole30 I just wanted to do this to help get me more paleo oriented and off sugar. I was already off gluten (I have celiac disease) and also dairy (lactose intolerance) and even caffeine. It’s not like I am having to detox and rid my body of those things as well. I just want to get to the 30 days since my niece is doing it as well with me. Any advice or suggestions are greatly appreciated.