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Found 4 results

  1. Hi! I am being treated for both diabetes and bipolar. I’m also on some unrelated meds, for a total of six. So, my question is, did anyone go completely off their psychiatric meds while doing the Whole30? Did they need inpatient observation to make sure they successfully de-toxed? How can I determine how successful my overall mental health has improved unless I have gone off the meds? My family iadamantly saying that I shouldn’t risk going off the psychiatric meds at all. I’m on the femce, because Also, did anyone switch to a naturopathic doctor during the Whole30?
  2. I started the whole 30 yesterday with my family. I've been a diabetic for 24 years and takes shots multiple times a day. I normally eat a vegetarian lifestyle because of taste. I use to be prone to seizures at night but they have stopped for a couple months now. I talked with my Endo prior to starting. We talked of lowering my Lantus and actually eating meat full time so I don't drop as often. I know that this has helped type one diabetics in the past with their sugars. Normally I would eat tabs when my sugar has fallen low during the day and peanut butter and juice in the evening. I know that juice is compliant but is there any thing else to use to get sugar up quick and... Looking to hear stories (good or bad) about others that have taken the journey with whole 30?
  3. Yukon Cheryl

    Diabetes Reversed in 90 Days!

    I have never written a testimonial. I am so happy to be writing one now! I started Whole30 on January 2, 2018. I had been taken off diabetes medication because I could not manage the medication. My A1C reading was 7.7 and I was on a wait list to see a specialist in internal medicine to see what medication I could take to manage the diabetes. My liver enzymes were in the high 90's. I was entirely Whole30 compliant for 30 days. I had my A1C test at about day 21 and it was 7.1. After years of seeing movement upward only I was ecstatic. The diabetes educator was skeptical and said well of course your blood sugar is good because you have cut all carbs. I showed her my food diary. Oh you are eating carbs ( I need potatoes almost daily)...oh this is a plan you could stay on for life...I had lost 12 pounds too! That was Day 21! I asked my Dr. to not move forward with any medication until after my next A1C test and after seeing the specialist. I still stuck to the Whole30 plan but was not so diligent about food labels. I did not do any reintroduction but did have a couple of items that contained dairy and sugar a couple of times. On April 13th I had the A1C test and got results today. I am at 6.1!!!!!!!!!!!!!!!!!!! I can't really say Day 102 Whole30, but after 102 days on the plan, I have reversed diabetes, the internal medicine doc says no need for ANY medication whatsoever! My liver enzymes are normal! And I have lost 30 pounds! While I am still considered pre-diabetic that will change too! Thank you Whole30!!!
  4. Need a little help. My wife and I just finished our first Whole30. My parents now are on board to try. They are both 66 and are Type 2 diabetc. Need some info on good foods and meals to keep them balanced out. Any info would be helpful.