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  1. Good morning I'm going to start my first Whole30 on February 15. I’ve decided to make this into part of my Lent. I like to give something up but also add something to my life during Lent so Whole30 will cover both bases. My doctor suggested that I use Whole30. I have Diabetes (type 2) and do take oral medications but not insulin. I do morning workouts on Mondays, Wednesdays and Fridays so have been wrapping my head around the Pre & Post workout meals. Since I have ibs, I have difficulty digesting raw veggies...especially lettuce so I’m a little worried about incorporating all the veggies into my Whole30. I’ve been lurking through the forums and on Facebook and do have a question about what books people feel are the “must haves” to succeed with Whole30? Thanks Fern