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  1. I’ve done several whole 30s and really changed my life starting in 2015. But I went through a horrible divorce after being married 35 years and had no clue anything was wrong. Add in the last year and a half of Covid and being home alone and I gained weight from bad habits. i’m on day seven now no issues at all except at day six and now on day seven I’m having chronic diarrhea. is this normal? I didn’t have this in my other rounds of whole 30 however I have not gained so much weight before. I also was never a sugar person and the last two years I’ve really been a sugar- Holic. Than