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  1. I have been doing Whole 30 for approximately seven weeks. I have had wonderful results with my chronic migraines. The migraines have gone from daily, intractable pain and have been reduced to about four days a week (INCREDIBLE results)! I believe much of this has to do with inflammatory issues from food triggers that I didn't realize existed. So, I don't intend to give up on the plan. The problem is I am also determined to lose weight. Prior to the plan, I lost approximately 70 pounds on Weight Watchers. I lost about 13 pounds within the first few weeks of the plan, but have ceased to lose any additional weight. I still have about 30 pounds to go. With the severe pain I experience, I often must stay in bed until between 11 a.m to 3 p.m. Therefore, I don't have time during the hours left in the day to fit in three meals. I have no problem eating within the plan for the two meals I am able to eat daily. I wonder if the inability to eat three meals is hindering my progress in losing additional weight. I also have limited ability to fit in much physical activity. Any suggestions or advice is appreciated!!