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Hi Whole30ers. I'm doing my second attempt at R4 after giving up on Day 10 (shame!) back in February. How come I eat a W30 compliant dinner 4 nights a week or more, and then when I'm actually doing a W30, I can never think of dinner ideas that are not complicated and require my slow cooker? Anyone else have this problem? Is it anxiety? How many whole30 breakfasts have I made in the last 2.5 years? A MILLION! But day 1 of a W30 and I forget what to eat... It's cold and rainy here in Philly - what's everyone eating for dinner?
Hi- I am finishing up my Whole30 next week, I am so excited to start the reintroduction and find my food freedom. I am planning on doing a modified short/long approach. Basically there are a few food groups I want to split up to get more specifics on. I have already been diagnosed with gluten intolerance so I'm not reintroducing gluten. My plan is to do something sort of like this: Legumes (wait 2 days) Soy (wait 2 days) Non gluten grains excluding corn (wait 2 days) Corn (Wait 2 days) Dairy I'm splitting into 2 days because I Want to evaluate Goat's milk separately Couple questions: Does this look ok? Kind of in the middle, I have an event and I would really like to just have a meal with some wine - I would be having both dairy and non gluten grains during that meal- would it be ok to have the meal wait two days and then continue the reintro process? Thank you in advance!