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Found 12 results

  1. Hi. Saw these in the health food isle today. Grabbed one. Couldn't find any info on it. Was wondering if these are compliant?
  2. Dealcoholized Wine

    Is dealcoholized wine allowed as an occasional drink? I recognize that drinking it all the time would definitely not be in the spirit of Whole30 but as an every now and then thing is it allowed? Looking at the ingredient list, it seems technically compliant.
  3. I'm only on Day Two, and I had a coffee this morning made with Chai Mix that contains honey. Does that mean I have to start over?
  4. Tea

    Hello, I'm on day 12, and I've just realised that the tea I've been drinking contains hidden sugar, maltodextrin. It wasn't on the label, I've just read it on the Internet... I'm so upset! (By the way, as not being a chemistry genious, I did not know that maltose and maltodextrin are kind of the same thing, and on the "sneaky sugars" list I didn't read maltodextrin. Though I wouldn't have drank the tea if I had known that it contains anything else than fruits.) My question is: do I have to start over? I'm not going to drink that type of tea anymore, and I'm going to check the Internet as well, not only the labels. So annoying! Thanks in advance.
  5. Hello, Today I've made fruity water by adding frozen berries to my mineral water. While drinking, occasionally I've eaten some berries (since they came out of the bottle). Does it count as snacking? Because if yes, that would mean I've been snackig all day long. What do you think? Thanks in advance.
  6. I am on day two and already begging for anything other than just water to drink. I drank so much water on previous diets I burned myself out on it. I know I can drink Tea and Coffee unsweetened but I cannot stand unsweet tea and not a coffee drinker. I am already burned out on just water alone. Is there any other suggestions of drinks?
  7. T2 Tea

    Hi everyone I am on my fourth day of whole30 and am loving it so far I would love to have a cup of T2 tea, to mix things up a bit. Here is the ingredients list for T2 Twinkle Berry: Apple, Hibiscus, Raspberry, Beetroot, Flavouring, Safflower Petals, Cornflower Petals. I have a bunch of other types too that have different ingredient lists, but with the common factor of 'Flavouring'. I have done some searching and here is the companies' response as to what exactly the flavouring is: Thanks for your post. The ‘flavour’ that is listed in many of our flavoured teas and tisanes is Nature Identical flavour. These are compound made of all natural molecules that are found in nature, made in an artificial process. This is not artificial flavouring, it is made from compounds identical to what is found in nature. So I guess I'm curious as to can I drink some tea or not? Cheers!
  8. Passion Tea

    I saw on Pinterest that the unsweetened Passon tea at Starbucks is whole30. Just want to double check on this before I get too excited. haha Thanks!
  9. Club soda?

    I'm guessing this has been asked before, but I don't seem to be able to find it on the forums. Is Club Soda Whole30 compliant? From what I read it is basically water with sodium or potassium salts added. No calories, no carbs. Nothing else on the ingredients label other than the sodium and potassium. I wouldn't want to drink much of it due to the sodium, but thought it might be a nice change once in a while with a slice of lemon, lime, orange or other fruits. I live in a small, rural area and lots of the compliant beverage options are simply not available here. I can get Perrier, but it's not cheap and I'm not even 100% sure that's okay. Thanks folks! I'm on Day 9 of my first Whole30 and doing great.... just a little beverage boredom.
  10. I love my teas and have quite a selection including peppermint, ginger, chai, earl grey and rooibos. One of my favourites is a Dilmah rose with French vanilla as displayed below. The ingredients are listed as: pure Ceylon black tea with French vanilla and rose flavours. Am I allowed this or are the 'flavours' not allowed? Meg
  11. Need drink ideas

    I'm on Day 7. I know I'm not getting enough water. When I was preggo and had to drink lots (12-15 glasses a day) I added a splash of OJ. obviously that's out of the question here. Thanks cause I'm thirsty, Connie
  12. Before you post a question that starts with, "Can I have (insert food/drink/condiment here)," please follow these quick steps. 1. Read this article, where we summarize the most common "Can I have" questions and answers! If your food or beverage isn't listed there, then... 2. Search this forum! (Google is the easiest way, simply google 'whole30 + item') Chances are, someone has asked the question before. If not... 3. Post your question here, making sure the subject line includes the item in question. (Ex: subject, "Can I have kombucha?") (Include as much detail in your post including ingredients you would like to check as possible) Thanks for participating - and best of luck on your Whole30! Melissa, Dallas and the Whole9 team