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Showing results for tags 'egg free'.
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Hello I am new here.. I have read the whole 30 Book and planned to start on Jan 4th but soon became over whelmed with all the extra that I need to cut out due to my health issues.. I know that I won't be successful if I am not properly prepared as I have a major sugar addiction. I'm looking for resources for recipes that incorporate the egg and nightshades free plus the IBS low FODMAP restrictions.. The book is great but most of the recipes seem to have something that I cant have. I have a 3 year old and an 11 month old.. so dinners need to be something that they will also eat and isn't too time consuming to prepare.Leftovers for me for lunch would also be a huge bonus. I need something for breakfast that I can perhaps make a head of time and eat on the go (while feeding them and getting out the door lol) I hope to start on Monday Jan 11th. Some of my staples for cooking like tomato sauces, garlic and bell peppers I'm no longer supposed to eat Please help as I don't really know where to go to get started... thanks
I cannot have eggs at all but this program seems to be a huge proponet of it. the meal plans consist of a lot of eggs and fritatas and hard boiled eggs. Even the emergency meals are omlettes or use mayonnaise. is there something i can mix with the salmon to make the salmon cakes? what about the wonderful ideas of making a quick chicken salad but it's mixed with mayo? Are there meal plans to help, with breakfast specifically, that do not include eggs? I am a very busy single mom that works. I especially need something quick in the mornings and to be able to eat in my car. I normally eat a plantain or sweet potato with ground beef or sausage in the mornings because i can mostly eat that in the car but i get bored with it and was looking for more ideas. I need a hearty breakfast as i exert a lot of energy at my job. I dont have the time in the mornings for something that i might have for supper (like chicken things or a steak). We also do not have leftovers from supper usually as my son eats quite a bit. i have tried to make more but it costs so much to buy that extra meat for a meal. (and sometimes my mom is here to help me as well) Thanks for the help and ideas!