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Showing results for tags 'eggs'.
I recently took a food sensitivity test that showed I may have reactions to chicken and eggs (white and yolk), so this round was whole 30 plus no chicken or eggs. Any suggestions to how I should do the reintroduction?
Chorizo Sausage Sweet Potato Frittata with Caramelized Onions and Fresh Cranberries The original recipe came from https://www.paleorunningmomma.com/paleo-sausage-sweet-potato-frittata/#comment-290867. I cooked some fresh cranberries in apple juice concentrate in the microwave for a minute and added them right before the eggs. It was a great addition. The only thing I would do differently is add more cranberries. This recipe could easily be used with turkey and made into a Thanksgiving or Christmas breakfast frittata.
I did a food sensitivity test and it turns out I have a sensitivity to egg whites and garlic (HUGE bummer). I want to do a whole 30 June and am wondering if there are alternatives to eggs that pack the same punch! Also wondering what can be eaten as an easy pre-workout, as I workout pretty early in the morning. Thanks in advance for your help!