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Found 3 results

  1. Chorizo Sausage Sweet Potato Frittata with Caramelized Onions and Fresh Cranberries The original recipe came from https://www.paleorunningmomma.com/paleo-sausage-sweet-potato-frittata/#comment-290867. I cooked some fresh cranberries in apple juice concentrate in the microwave for a minute and added them right before the eggs. It was a great addition. The only thing I would do differently is add more cranberries. This recipe could easily be used with turkey and made into a Thanksgiving or Christmas breakfast frittata.
  2. I did a food sensitivity test and it turns out I have a sensitivity to egg whites and garlic (HUGE bummer). I want to do a whole 30 June and am wondering if there are alternatives to eggs that pack the same punch! Also wondering what can be eaten as an easy pre-workout, as I workout pretty early in the morning. Thanks in advance for your help!
  3. I'm starting Whole30 with my fiance this coming Monday. We've been preparing for a few weeks, trying out different milks for coffee creamer, practicing Whole30 meals, incorporating a Time Restricted Eating schedule, etc. I'm excited by all the good reviews, but also nervous. We've tried a few different lifestyles including AIP. We generally eat well, having learned so much with AIP. However, a mistake we seem to always make is staying consistent. We would get 2-3 weeks in and then reward ourselves with a pizza or Jack in the Box. I think that has prevented me from ever really seeing results in